Soulmates.

I was out, but at a computer, missing the Artist. I was studying for a midterm, and of course full of stress and anxiety about it. I am waiting to hear if I got into the MA program I applied to and interviewed for, and I am really stressed about that too. Stressed if I don’t get it, yet anxious if I do. If I don’t get in, that is a lot of hard work applying (and applying for a scholarship) that didn’t pay off, and my plans will have to change. But if I do get in, that is 2 more years of what I know will be really hard work. I want to take on the challenge, but still, I know that lots of hard work would be in my future. Not to mention the stresses of daily life, trying to find time to do laundry and cook and all that.

I had been feeling particularly stressed at that moment, my body feeling restless and anxious, and I was yearning (and still am) to take a vacation with the Artist. We took an amazing week long vacation to the Dominican Republic in 2010, and we went to Chicago for a few days exploring in 2015, but that is it. We have bee talking about wanting a vacation together for so long, even just a few nights away somewhere within driving distance where there is a cheap motel where we can watch a “movie on TV” and order all kinds of takeout and junk food for a few days while we enjoy an outdoor pool, restaurants, sightseeing, a beach, etc. Even that seems impossible when you are broke AF, let alone going somewhere tropical or otherwise expensive like NYC or Florida.

But, my number one way to redirect my anxious thoughts it to think about my love, and how we get to share our lives together, no matter what. No matter where we are or what we are doing, we get to be together. Master’s program or no Master’s program, vacation or no vacation, money or no money, we will make it. We will figure it out. And then I checked my email. The Artist sent me an email with nothing in the body or subject line, just a link to a video. The video was of a car commercial, and the song of that car commercial has become associated with our lives. I was just saying that every time I hear that commercial, I think back to last summer. We had just moved, it was a hard, hard move with lots of obstacles. We were even more broke than we are now. I had classes start the day after we moved in, I didn’t know my way around and had no phone to use GPS, on top of the nerves of just going back to school after 5 years off. The summer was spent in a realm of anxiety and stress, with boxes everywhere as we tried to balance school, job searching, and unpacking. I was so stressed that I had no appetite and didn’t sleep well, and if you know me, you know that this is VERY unlike me. And somehow, with that commercial always coming on, the song somehow became associated with that period of our lives.

But now, the song is a reminder that no matter how stressful life gets, I have this guy by my side making me laugh, supporting me, and enriching my life on a daily basis. He sees beauty in such ordinary things that I never would have noticed before, and it reminds me to stop and smell the roses. So we would stop the craziness for a few hours, go exploring in our new city, and have some laughs.

I teared up watching this video, it was like he knew exactly my stress levels and that I was thinking of him, and sent this video to let me know he was also thinking of me, and that whatever happens, we will find a way to flourish, together ❤

No, I don’t want to buy your $5 per serving shake/meal replacement/smoothie/whatever you are selling.

Has anyone else noticed that everyone is becoming a representative of some sort of product lately? Skin care, food, kitchen supplies, make up, etc., but the most common thing I keep getting asked to buy and become a part of, is shakes. But the most common thing seems to be shakes and meal replacements, but for me, the answer is no. I get it, though. It is a REALLY tough economy right now and everyone is scrambling to find income and survive. And kudos to all the awesome people in my life that these things work for, who are on a journey of health and wellness and have created a business they love. But please understand, this is not for me. Here is why.

When I tell you I can’t afford it, I really can’t. When you say things like “you are worth the investment”, I appreciate it, and I know that that my health is important and worth a lot of effort an attention. But that doesn’t change my ability to afford it. I use my campus food bank, I budget like crazy, and there are still nights that I have gone to bed without dinner, simply because pay day was around the corner and I had no food because it all went to rent or another crucial bill. This is not the norm every night, though, so don’t worry. I still manage to eat healthy foods on a $100 or less budget per week, in Toronto, for two adult powerlifters with big appetites. We both have smoothies for breakfast that cost $1-2 per person. Mine packs about 40g protein, 10g fiber, 1 fruit, 1 vegetable, lots of fat and carbs, and an array of vitamins and minerals. Sometimes I even eat an orange or kiwi on the side which will up the vitamins and fiber too. These are dietary requirements that are specific to my needs, and meal replacements generally do not meet these needs. Also, I can’t have gluten, which is surprisingly in a lot of that stuff, and I choose not to eat much soy, because it is bad for, and aggravates, all of my weird bodily conditions.

When you say that if I join the business, it will help with my money problems, please understand that I am a full time university student with multiple part-time jobs that I enjoy- I barely have time to shower in a day, let alone participate in the constant social media presence involved in these things. I do enjoy social media, but not for posting every meal and workout I do in a day. And my part-time jobs are ones that are enhancing my life in some way, and I enjoy them.

When you say that I won’t have to step foot in the gym or cook dinners, because all workouts are done from home and dinners are a shake (for example), this does not sound appealing to me. I LOVE going to the gym and cooking. Mostly, I love eating home cooked meals. I do powerlifting, which requires a gym, unless you have your own gym, which would be incredible lol! When you say that I can get weights and modify the workouts to include them, the answer is no. I do powerlifting, it is not the same as getting some dumb bells and following a video.

So I ask that you understand that I have different interests than you, and that is ok. I am excited for you that have a business you love and are healthy and enjoy what you do. I also enjoy what I do, it just happens to be something different. I am so proud of you for working hard towards your health goals! I am also proud of myself. My goals are a little different, and that is also ok. I am looking to gain muscle mass and intense strength, which requires intense workouts at the gym and lots of calories consumed. Hence, low calorie shakes are not suited for me, and meals that cut calories are out of the question. My basal metabolic rate, which is just to maintain my body, muscle, organs, etc. at rest is a little over 1600 cal per day. Add in a workout that burns probably 700 cal AT LEAST, plus add in additional calories to create a surplus for muscle building…that is a lot of food.

So all in all, these shakes and meal replacements just do not suit my life, my goals, or my interests. They may suit yours, which again, is ok. Lets focus on encouraging one another to strive towards our goals, no matter what they are 🙂